We’re a fitness studio built for real transformation physically and mentally.
Get personalized training sessions to find out the best
workout routine, and build the body you aspire to have.
One-on-one coaching sessions tailored to your goals, lifestyle, and fitness level.
Structured workout & meal planning support to help you cut fat, safely and effectively.
Virtual coaching with real results, accessible fitness no matter your schedule.
Our flagship program: 12 weeks of guided training, nutrition support, and deep accountability.
Build muscle mass, improve definition, and sculpt your physique with focused strength training and nutrition support.
European-style resistance training that focuses on controlled movements and progressive overload to strengthen and tone.
Boost endurance, burn fat, and improve cardiovascular health through structured running routines both indoor and outdoor.
High-energy sessions designed to keep your heart rate up and calories burning, perfect for stamina and fat loss.
Master proper lifting techniques and push your strength limits with guided sessions for all levels from beginner to advanced.
Balance your body and mind with traditional yoga flows that enhance flexibility, reduce stress, and support recovery.
PulseForge helped me lose 12kg in 3 months. I’ve never felt better!
PulseForge helped me lose 12kg in 3 months. I’ve never felt better!
Love the online coaching format. Super convenient and still effective!
Coach Darren really listens. I never thought I’d enjoy working out!
I used to feel intimidated, but now I actually look forward to every session.
Real people, real support. Worth every sen.
The transformation program changed more than just my body.
Book a session, ask us anything, or just say hi.